TW self harm, please no jokes about it, I just want advice
How do you replace or redirect the compulsion to cut yourself when it's really bad? I'm really struggling right now and the urge to go back to old habits is really strong /gen
Hi!! Not the best solution but the way I stopped was by developing a chronic nail biting habit instead lol. It’s honestly also bad to bite your nails, but it was much better than self harm so it was a win in my book. reply
