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How do you fix a messed-up sleep schedule?
How do you fix a messed-up sleep schedule? I feel like I’m always in a coma or something. I sleep up to 20 hours a day, and it's so frustrating :,D
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How do you fix a messed-up sleep schedule?
[Answer]
ryukiras
20 02,2026
sleeping that much can be a sign of iron or vitamin b12 deficiency i recommend u get some bloodwork done. i think some thyroid issues can cause that as well? especially if u have depression too, these can all be potentially causing this.
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20 02,2026
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