Religious people trying to preach it to others

Today at work some girl came up to me and gave me a phamplet about the bible and her church and told me how it was super important to her and said multiple times that she really wants me to read it and I was so close to tears. This isn’t the first time a Christian has come up to me and given me stuff at work but every single time they do it just makes me feel super horrible and panicked and I just wanna cry and run away. I hate how normalized it is for people to go around trying to preach(force) their religion on others and I have no idea what to do when it happens to me. I just want them to leave me alone. Can we just get rid of religion, I hate it so much.