Hmmm for me I tried to sleep later because I know I'll wake up 2-3 hours later so I go to sleep at 11. Also, this might not be the case for you but I had set aside a plushie since it didn't fit the aesthetic of my room and for some reason I wasn't able to sleep well for 4 days. The moment I decided to sleep with the plushie is the day I was able to......
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