Insomnia sucks
Insomnia sucks. I've been dealing with it for 16 yrs going for 17 yrs. (I'm 23.) Which is why I'm moody and grumpy a lot of times. Medication doesn't work on me anymore. What makes it worse is that I'm more active at night. Last week I only had 3 hrs of sleep. My friends and family doesn't understand how I can still function fully. Honestly I don't know either. Long nights are boring. And if I do manage to fall asleep it won't last long, I'm also an very light sleeper. Any noise will wake me up, ever whispering will wake me up or just saying my name. I don't even know why I'm sharing this when I don't really talk much or comment. Thought someone might find this interesting..
Messages
Hmmmm...(๑•ㅂ•)و✧it is interesting! Well Iam the type of person that when I think to much about a math problem I cant solve, I will suddenly feel sleepy: Give up: ask the answer to others the next day: math problem solved ┑(￣Д ￣)┍
Oh! When I eat to much at night I can't sleep properly
And I dont drink coffee anymore, I could even count how many cups of coffee I drink in a year on my hands
Reading books, actually help me fall asleep but....it doesn't work everytime...depends if the story is to much exciting
Oh! this days its hard to sleep because I have to much energy so I workout and before I sleep I would have a hot bath to relaxe myself
This is the things I do this days so I could fall asleep ε=ε=(ノ≧∇≦)ノ
hmm.. I realize this is kind of useless of me to say but it did help me! Hope u all someday sleep properly, maybe u need to think when this happened? why this is happening?
Iam not the expert in comforting someone but I would like u to know you're amazing! For all this years u endured alot, dealing with all the people, with your emotions, with all the shits happened with u Man you're worth being praised! I hope I could have cheered u? I dont really know how to solve insomnia...but yah I really really do wish atleast sleep properly after you read thisヾ(☆▽☆)
im suffering from it to but im young so i hope it stops