about weight loss
So like I am in serious need of help. I am 156cm and I weight 96kg. I have something called hypothyroidism which makes me gain weight so it is hard to lose weight and even when I do, it's hard to maintain. So I would honestly appreciate if you guys dropped just anything that helped you in your weight loss journey or just any tips
about losing weight
Hey! I honestly need help. I want to lose weight so badly I'm 156cm and I weight 95kg. I have something called hypothyroidism which makes me gain weight even if I exercise unless I do it everyday and I'm not that type of person. I do not want to take any weight loss pills cuz I do not trust them. I cant wear clothes that I like and I'm too embarrassed to take full body pictures because of my body. If you could drop anything that helped you then I would honestly appreciate