Wow amazing! Congrats! I have dealt with my weight all my life but I just can’t find the strength to commit to a routine uwu please give me some advise
Me toooooooo~~ ヾ(❀╹◡╹)ﾉ~
Pls give me some advise toooooo
I at least have to be healthy during this time (=・ω・=)
Hmm sure though it might be a bit difficult to do for a normal person as for me I don't feel the physical need for hunger hahaha, so for me I chose to cut down on all snacks to only fridays and saturdays and only really eat in general when needed so basically just ate the needed amount to function like a yogurt with nuts for breakfast etc, also as it was summer at the time and really hot i decided to go outside more, be it just a couple of hours a day and either ride my bike or go hiking on mountain paths, I used to hate sweating as it always makes me uncomfortable but It eventually felt good to feel that burn and get past the first feeling of tiredness you get, especially when you feel a cool breeze. Now that it's winter I usually do the plank and some knee bends and pushups just to keep my body going, also I do some walks up old postroads and stuff in the mountains as the coolness feels nice, I have noticed ive gained alot of stamina and energy in general now which is fun and ive almost gone down 2 sizes which means I need new clothes hahaha
Ohohohoho~ Thanks for the advise~ ٩(๑❛ᴗ❛๑)۶
I will do man besttttttttttttt
Thank you for the advise!!(๑•ㅂ•)و✧
I'll be needing some of that commitment you got there.
Everytime I start to manage my weight I get sick wether it be a common cold to a full on fever, I've since taken this as a sign I'll never lose weight...still the hope is there and I want to find a way to stay committed no matter what.
Shes waifu. I used to be as big as her until I pulled myself together and managed to loose 30 kilos in a few months, now I'm planning to loose 10 more hahaha