I second this , please tell the author the secret recipe.
calorie deficit = less intake + workout
Why have to be very difficult recipe ??? If I drink this then my sloth life will be over
By that recipe she'll gain all the weight back in no time.
Really? I used to be 52kg to 41kg after a year. Lol
That's after a year, not a month. Starvation diets for short term weight loss almost never keep the pounds off permanently. Losing weight slowly, as you did, over a period of time is more sustainable. By the way, congrats on the success!
But its a webtoon? Lmao! I suggest everybody who may see this not to deviate themselves from reality. Dont ever ever starve yourself. Love the people and the plate that is offered to you.
it’s actually a manga not a webtoon but ya. srry i just wanted to point it out that they’re different.
Calories in vs calories out isn't a starvation diet. I agree with the thing about the time frame, that is a huge issue. 0.5-1kg per week is the safe range. The MC proably lost like 5+ kg per week :/
that is not gucci at all
You don't want fast, you need slow and stedy.
Girl lost that much weight in a month? What was in that tea? Please, I would love the recipe!