I mean I have intrusive thoughts but I dont plan to act on it. If you're not feeling secured in your own thoughts then maybe seek professional help idk.
Please seek help! you are precious.
you may have depression or bipolar disorder, either way better seek professional help boo, hold tight <3
Thanks for all the reply, I don't plan on acting upon it but there are times that it's too tempting tho that it scares me. I have been looking for professional help in a long time but have always been put off my priority because of how expensive it is.
Anyways, thank you guys for validating my feelings I just need to make sure I wasn't making this up. My head feels clouded most of the times too. So I hope I can make it before I can finally get help.
If it feels real to you, then it's a real threat to your health and stability. Good luck out there!
I don't know what country you're from, but if therapy is too expensive for you, then check if you can get it from your health insurance.
Thank u sm for checking up on me, times like these feels like I'm not alone and that there's a community for me. I honestly thought this post is gonna get buried and that's that but I'm glad there are people reaching out.
And yeah I live in a 3rd world country, I don't think I have insurance but I'm going to University this week and I think they have counseling there. I'm checking it out if I ever have another episode, but yeah thanks again.
I fantasize h@nging myself. Idk if my mental health is declining or not (it's probably is) but I have episodes where I go crazy and start laughing or crying for no reason it's driving me insane