Responses
hi sleep doctor, nice point but i think that is if mr grand duke is an office worker but he’s a grand duke so like im pretty sure the grand duke would typically have training sessions everyday because he needs to be ready when he gets called for war immediately. and usually people at war don’t sleep properly so that’s usually how they get insomnia. the constant anxiety and all

The Duke was fine sleeping while at war, so the reason for his insomnia must be that his desk work isn't exhausting him and he ends up with too much energy. I recommend several hours of physical activity a day. Instead of candles and tea, he needs to pick up a football.