My dad and mom also abused me up until middle school. The trauma stayed and i've had similar panic attacks.. they changed in highschool though, i still havent forgiven them tho
You don't necessarily need to forgive them. First heal yourself completely. And it will come or won't. If it doesn't, that's completely fine as well. What's good for you is most important. (with regards to your (non)relationship with them I mean) Your choice.
My dad and mom also abused me up until middle school. The trauma stayed and i've had similar panic attacks.. they changed in highschool though, i still havent forgiven them tho