Responses
Well you may have the abs but they are hidden under a thin layer of fat. Overall if you wanna get those magnificent abs you need to pair a fat loss training with muscle gain training. Eat lots of protein too.
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Well you may have the abs but they are hidden under a thin layer of fat. Overall if you wanna get those magnificent abs you need to pair a fat loss training with muscle gain training. Eat lots of protein too.
Honestly tho, I have been working out for the fast few months cuz I wanna get abs and all I ever get is thinner and thinner. How do you get dem abs ?!!! ╥﹏╥