Figure out your basal metabolic rate and eat like 100 less calories than that every day. Build muscle because muscle burns more calories. Completely stop consuming simple sugars and processed foods, and try to only eat whole foods. (Don't eat bread!) Don't drink alcohol. Eat tons of non-starchy vegetables every day along with plenty of healthy......
Mine aren’t abusive, they both work really hard to provide for us and I think the reason they push us so hard is just bc they want the best for me and my future. Soo if they see I’ve done badly on a test or in math they might get angry with me but I can understand bc 1) im not the best child, see why im on this site lmao and 2) theyre thinking ......
tw as someone who has been molested by a pedophile i think that they are very sick and disgusting people. they need extensive psychological help. the way they can think about a defenseless innocent child and sometimes act on those twisted fantasies just makes me sick thinking about it.
GTRfgjYTREFGgfvgfcgvfgfDGHukiydeWqawsdrtY54E4tyju BUT WHY
she's so beautiful inside and out. when she smiles, it makes me so happy and i just want to hug her :)) she cares for everyone around her and always makes people laugh when she says she doesn't like her body, i tell her all the things that make her beautiful. she always laughs at my stupid jokes and accepts me just the way i am when i came out to ......
I don`t see problems as problems, you can think that I`m childish but, is it really a problem if there is a solution. Don`t think that I`m an optimist, I`m just a realist that doesn`t take things in this world seriously at all... Like, kids get a bad grade, they're all stressed out, how are they gonna tell they`re parents? A rumour is going around ......
the girl just standing there alone...
You are enough. You have achieved so many things, though you may not see it at the moment. You are the reason somebody got out of their bed today. You deserve the world. You are a person as well, be nice to yourself. Drink some water, eat some food and relax. Take a deep breath. Close your eyes for a bit, even if it’s for a few minutes. Stop ca......
i cant tell them anything that i think is funny because it turns into a lecture
How to become a skinny legend