Watched Hyperventilation

It depends if they are just "narcissistic" or they got an npd for real. No contact if they are a diagnosed npd. But in both cases you need to heal from c-ptsd and discover what kind of person you truly are, your boundaries, and so on One key moment, a very bitter pill to swallow - you won't be able to get away from narcissistic people if you are p......   reply

Ive never met anyone with npd. That's probably a blessing   reply

For me, you just gotta let it in one ear and immediately out the other when they're talking nonsense. Lolz   reply

I have a narcissistic sister, what I usually do is to limit any interaction I have to make with her, literally just stay in my room, walk around the house she's not there, talk to my sisters in my room instead of the living room, etc etc. with these kinda people, it's frankly hard to change them, they've already been this way for 20+ years, The th......   1 reply

in a narcissists mind most things are just games, and they want to win every time. i get it, it’s easier said than done but don’t engage with them. if they embarrass you in front of other try your best to breathe and try to find a way out, or if you feel safe enough turn it on them. in my experience there’s no “winning” when dealing wit......   1 reply

you don’t. you go no contact. there is no solution. you have to understand that these kind of ppl will never understand their wrongs or apologize. no matter what you do, no matter what you tell them, you will be seen as the oppressor, and them as the victim. i’ve learned it the hard way tbh. it gets so incredibly frustrating and exhausting to......   2 reply