Talking With People

rn im overwhelmed by deadlines that honestly i didn't need to be committed to but i feel like crap and want to improve myself so i want to be more productive and i also cant stop because im almost done and not at the same time, im pessimistic but optimistic, to be more honest i want to choke on my apple tea so i can have an excuse to not do the thingy

anyways how do you guys fight this, er, feeling?