any tips to stay awake?

I usually sleep for 5-8 hours, I slept 7 hours last night but I still feed sleepy atm, I have an important appointment tomorrow so I don't want to sleep now and stay up the entire night instead, is there a way to refresh myself ? I tried stretching my body and washing my face with water already but I still feel tired

Sort: Newest / Hottest

▲
4

any tips to stay awake? [Answer]

Nobody 27 07,2026

Sugar is a quick cheat to give bursts of energy. I recommend eating fruit if you have it (strawberries, apples, peaches are good choices) but candy bars also give me a boost of energy. This is assuming you don’t want to use caffeine. A quick jog if possible might help, or if you really can’t stay awake, set a timer for 30 minutes and give in to...... 1 reply

27 07,2026

▲
4

any tips to stay awake? [Answer]

Lucy 27 07,2026

You most likely have iron deficiency and low in Vitamin B12. I'd advise you to buy iron and Vitamin b12 supplements. You'll definitely feel the difference within 2 weeks of taking them. I also had this issue but not anymore. But to be sure, go see your GP too. 2 reply

27 07,2026

▲
2

any tips to stay awake? [Answer]

ahenobarbus henocied 27 07,2026

blast some hype music i guess 1 reply

27 07,2026

▲
0

any tips to stay awake? [Answer]

Nye 27 07,2026

Smelling salts. I'd reaaalllly suggest seing an endocrinologist (hormone specialist) just to rule out hormonal deficiencies. As well as testing for narcolepsy reply

27 07,2026

Answer the question