2020-07-27 01:46:49
2020-07-09 12:36:09
2020-07-09 11:57:14
i starve myself sometimes,usually my hand wont fit it on my wrist,but now it really fits,im kinda shooked
2020-07-09 10:50:06
I had food poisoning 4 days ago. I couldn't eat anything and lost 4 kgs. Idk how to get'em back but i need to, cause my condition is bad rn
2020-07-09 08:59:56
I lost about 13 kilogram in my first semester as a college student about two year ago // i think i was stressed out... ╮(╯▽╰)╭
2020-07-09 08:45:19
So last month I weighed 76 kg. I was also shocked because in January I weighed 78 kg. This week is my 6th week and I am now at 67 kg.
2020-07-09 07:20:37
2020-07-09 07:13:53
Last year my weight be like 68 kg and I was like,ummm we need to lose weight before it gets outta control baby...so I did it to around 54
2020-07-09 05:06:34
my parents say i've been eating less lately and lost weight. i guess that's good? they complain about it a lot though
2020-07-09 03:30:25
On keto diet once,shit got me losing 6kg in 2 weeks. But once I stopped the diet, the weight came back like a mfker. Don't do keto.
2020-06-09 13:53:28
2020-05-12 03:31:49
2020-03-30 09:32:21
I was 71kg before and I lost 20kg. I diet for 7 months and now I only weigh 51kg.
2020-03-30 03:26:48
2020-03-29 18:29:55
2020-03-29 08:18:41
2020-03-28 23:49:39
2020-03-28 18:51:02
I got on a nutrition plan with protein shakes that taste like ice cream so it helped lose 7lbs and build muscle.
Nutrition 80% exercise 20%