lose weight

People who did this (320)
2020-08-30 15:54:34

I'm a girl who is underweight at age 16 and ever since the quarantine I went from 40 kg to 36 kg ༼;´༎ຶ ۝ ༎ຶ༽
2020-08-30 15:47:26

I found that drinking lots of water throughout the day reduced food cravings. I confused hunger and thirst before tracking water intake.
2020-08-30 15:45:43

I went from 101 kilos to 64 kilos, so size 20 to size 8... you are treated so much better it's incredibie. People are shallow as hell.
2020-08-29 05:42:37
2020-08-29 05:21:52
2020-08-29 03:57:40
2020-08-28 23:11:11
2020-08-28 16:35:27
2020-08-28 15:37:26

I lost about 10kg from not eating or only eating tiny amounts not suggested
2020-08-28 06:05:55
web
2020-08-28 02:15:35

yeah i lost about 10 lbs cause i lost my appetite,,,surprisingly i havent gained it back
2020-08-27 21:15:16
2020-08-27 20:50:27

gained like 10 pounds while with relatives in turkey, when i came back it only took a few weeks to lose it
2020-08-27 20:48:07

i didnt follow any diet i just started working out and after 3 months-ish i lost almost 10kg
2020-08-27 09:01:27
2020-08-27 04:15:57
2020-08-27 02:36:51
2020-08-27 02:27:35
2020-08-26 23:52:26

Every time around exam season. When I'm stressed I just can't eat. And what I eat, comes back out immediately
2020-08-26 23:03:09

I lost 2 pounds in 2 days doing some workouts, I have a high metabolism as well so that may be it