people and crossing the road   reply
21 01,2021
When my mom calls me by my full name.   1 reply
21 01,2021
When someone calls my name , and when everyone looks at me while answering a question , when there is a message from Instagram , dogs , when I see someone on my bed around midnight , while running a race (sports) , and when someone says to meet them later and want to have a talk   reply
21 01,2021
Let see: Talking to people on the phone and in person Crossing the road Interviews Ordering stuff Eating in front of lots of people People who eat with there mouths open and loud eaters Telling the taxi driver the address to take me to Visiting family members Having anything too close to my neck People touching me, accidental or intentional Not......   reply
21 01,2021
when I'm going somewhere and I keep hearing footsteps behind me   reply
21 01,2021
When I hear my mom's ringtone go off. You never know when it's a call from school. I swear I will have full blown panic attacks and I have to instantly ask who it is just to calm down.   1 reply
21 01,2021
When my father is on the phone with my mother. And shadows   1 reply
21 01,2021
Whenever i can't fall asleep at night (this became my major anxiety trigger ever since i had a worse insomnia attack, which recently happened last september. I believe alcohol has contribution to it as it was my first time to have a shot of soju.) When i hear dinosaur or monster roars (i often have mini panic attacks whenever i hear it) I have se......   reply
21 01,2021
If someone closes the door way too loud, idk it just triggers me, i feel like something bad will happen or that they're gonna attack me with rants or arguments.   reply
21 01,2021
Fireworks, Sudden loud noises (Like gunshots and something exploding), Any mention of family, and the sea because my parents thought it would be good idea to drown me to teach me how to swim i also disliked how the sea looked, Don't get me wrong its very pretty but i just don't like the idea of diving there with an probability you might not get bac......   reply
21 01,2021

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