Like I've seen people attain nirvana and remain cool in the worst possible scenario some are so optimistic it rubs on me kinda. I've always been a loner but when i don't like something I'm very vocal about it like once i kicked a girl or got into debate/fight with my cousin who glared at his newlywed wife cause she joked about him infront of everyone. The thing that troubles me is the aftemath i spend days thinking i overreacted so i just want to prevent any arguments
I have three of suggestions:
1. Don't give a fuck (works wonders)
2. Don't hang out with people who ticks you off
3. Being angry is a choice, so try and find what and why it makes you angry and try to manage your anger (??) towards it 1 reply