Egg whites, low fat yogurt, vegetables, canned tuna, sweet potato, chicken breast, tofu, fish, cocoa powder, low fat milk, blueberry, strawberry, rice paper, konjac
If I'm craving sweet, I usually just add cocoa powder to tofu or milk/yogurt to sweet potato.
These are what I usually eat during deficit.
If you want something low cal and fancy, Goo......
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